image for Workshop/Course item typeMindfulness For Wellbeing – A Four Part Course at The Bleddfa Centre

Workshop/Course, Sun 23 Jun 2019, £200-£220

Wendy Harvey

Wendy Harvey

Mindfulness Course with Wendy Harvey


Mindfulness has been taught within different spiritual traditions for centuries and the benefits have become well recognised. Jon Kabat Zinn devised the original eight-week secular mindfulness course for stress reduction in the US and now versions of this are taught all around the world.
Wendy Harvey is a counsellor and therapist with a Diploma in Mindfulness-based Approaches from the University of Wales, Bangor. The course will be delivered over 4 days with a morning and afternoon session. The course days are a fortnight apart. More information about Wendy’s practice can be found online:

Children welcomeDisabled access

Event details

Dates Times
Sun 23 Jun 2019 10:00 to 16:30


£220 (£200 for Early Birds booking before Easter)



See location of The Bleddfa Centre on Google mapsSee location on Google maps

Map reference: SO 204682  Lat: 52.30687 Long: -3.16884


  • Children welcomeChildren welcome
  • Disabled accessDisabled access