image for Sporting Event item typeRise and Shine with River Flow Yoga! at The Globe at Hay

Sporting Event, from 18 May 2019, £10

Yoga

Yoga

Address

Newport Street,
Hay-on-Wye,
Herefordshire,
HR3 5BG

Details

‘Rise and Shine’ with River Flow Yoga with Graham Nolan

This hour long class will be your perfect start to the weekend. Breathe, stretch, build strength and have fun in this relaxed, fun and energetic practice. Graham is a firm believer in the fact that the body likes to move. His flowing style is designed to incorporate traditional yoga principles with neurology, sports science and a strong foundation in doing what feels good.

Mixed ability - open to all!

For any questions please email: g.man.nolan@gmail.com

9:30am-10:30am on Saturday mornings - please call us to confirm whether the class is on 01497 821 762

There will be healthy snacks available from the cafe!

Event details

Dates Times
Sat 25 May 2019 09:30 to 10:30
Sat 1 Jun 2019 09:30 to 10:30
Sat 22 Jun 2019 09:30 to 10:30

Prices

£10 drop in- cash only!

Location

Directions

See location of The Globe at Hay on Google mapsSee location on Google maps

Map reference: SO 229426  Lat: 52.07702 Long: -3.12511